Smoothie Recipes

A delicious smoothie recipe have been posted by AZMama on the Prevention.com website. It is based on strawberries, bananas and yogurt, and looks really tasty!

The recipe is as follows:

• 1/2 cup vanilla or plain yogurt
• handful or two of frozen strawberries
• 1 small frozen banana
• 1/2 cup of brewed green tea, cooled
• 1 Tbs flax seed oil

Check it out for yourself at:

http://buzz.prevention.com/community/az-mama/stay-healthy-smoothie

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